This is a challenge to include at least one glass of fresh juice in your diet, for 7 days straight. The Healthier7 seven-day challenge is not a “cleanse” or a fad diet program. You should still eat your regular meals. Heck, you can even eat “Junk Food” you “crave” for. Yet by the end of the 7 days, we have a feeling you aren’t gonna want all those “junk” as much as you used to. 🙂
What’s the purpose?
The purpose of this is to get you into the healthy lifestyle of juicing. Imagine being able to consume the ideal amount of nutrients that the body needs to operate at an optimal level day after day? Healthier7 seven-day challenge eases your way into a plant-based diet and helps you incorporate more vegetables and fruits into your dietary regimen. The goal of this challenge is to make you fall in love with greens more and therefore, have a more nutritional diet moving forward.
What are the outcomes you can expect with Healthier7?
Healthier7 aims to heal your body from the inside out so you can enjoy
Weight Loss (if you use juice as a meal replacement)